Wholefoods Handbook
"A thorough, concise A-Z guide to 200 products commonly sold in organic shops including superfoods, with background information on each food, a nutrition profile and preparation instructions, including some recipes."
For anyone who has strolled around an organic shop and felt puzzled by the names of items and what they might be used for, the handbook is a guiding light whose format has been kept basic to ensure its ongoing affordability.