Simple Snacks for School
Here at Brydone Wholefoods, we want to provide a range of wholesome food choices for you and your family. For lunchbox ideas pop over to our School Lunch blog. This will help you get a good idea of how to build a healthy lunch for your children taking into consideration the different food groups.
We also have some great snack options in store as a way for you to add a little treat for them when you want to, without adding too much sugar or additives to their diet:
Ceres Rice Bites – great for dips like hummus and contains only 4 ingredients, so no hidden nasties.
Ceres Organic Seaweed contain only seaweed, sunflower oil and natural sea salt.
The Happy Snack Company Roasted Fava Beans These are slow-roasted broad beans tossed in delicious seasonings and are nut free, gluten free, high in protein and low in saturated fat
The Happy Snack Company Roasted Chic-Peas These roasted chick peas are gluten free, nut free, high in Protein and are free from artificial flavours and additives
Blue Dinosaur Paleo Bars They’re made from just 5 ingredients each, are gluten free, soy free, dairy free, and contain no artificial sweeteners or additives.
Ceres Organic Coconut Smiles These are organically grown coconuts, which are cut into thick chips, then dry toasted. They contain dietary fibre, are low in sugar, and have less than 3 grams of carbs per serve.
The Wholesome Snack Company Falafel Chips These are 100% natural (no artificial colours, flavours or preservatives) gluten free, dairy free and nut free making them a great option for school lunch snacks. They are also vegan friendly.
Matt's Flatts Real Vege Snacks Real vegetable based crackers that taste delicious. Gently dehydrated to maintain the wholefood goodness. New Zealand made, no added sugar, vegan and gluten free.
Dried Fruit and Nuts
Dried fruit and nuts can be a great source of protein, healthy fats and fibre for your little one. Remember for satiety and dental reasons a whole piece of fruit is always the better option, but as a treat and a sometimes food a handful of nuts and raisins can be a convenient and easy snack for them at breaktime.
We have a wide range of dried fruit and nuts, perfect for lunchboxes available including:
Whole Dried Bananas
Dried Banana Chips