The protein-power of quinoa, buckwheat, amaranth and lentils come together in this unique dry soup mix made of ancient ‘super grains’ with bits of savoury sundried tomatoes. Vegetarian and fibre-rich it makes delicious, hearty meals simply by cooking in water or broth and added with your favourite vegetables.
TO COOK: Start with 1 cup of water or broth to 1 cup of Ancient Grains Soup Mix. Bring to boil and simmer until the lentils are fully cooked, adding more liquid as needed.
Ingredients: French Green Lentils*, Quinoa*, Amaranth*, Buckwheat*, Red Split Lentils*, Sundried Tomatoes* (with salt), White Rice Flour* (*Certified Organic)